Virtual reality (VR) can be defined as sets of three-dimensional environments with which a person interacts in real-time, generating a sense of immersion similar to real life. Immersion and interaction are, in fact, characteristic components of this kind of technology.
Research in psychology already has a broad empirical base that includes virtual reality or augmented reality protocols, which have proven their therapeutic efficiency.
This technology allows us to work in a way that cannot be reproduced in real life. It offers us the option of evaluating and intervening with the patient “within” a specific situation (for example, in the subway) without the need to leave the consultation office. It also allows us to repeat certain conditions (for example, a takeoff) as many times as necessary to work on a therapeutic goal.
We currently have environments in which you can work through exposure, systematic desensitization, diaphragmatic breathing, muscle relaxation, visualization/imagery, and mindfulness techniques
The first session is free. There you will meet your therapist and have an opportunity to speak with them about what is happening, should you wish. After this introduction and discussion, the following sessions will be paid.
Of course, you can! You will discuss with your therapist the way to communicate beyond the time of the session, either by WhatsApp, email or Messenger.
There is no problem in changing the day and time of your session as long as you contact us 24 hours in advance so that we can notify your therapist. Otherwise the session will still be charged.